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    Faculty member of Clinical Nutrition, Faculty of Nutrition Sciences, Shahid Beheshti University of Medical Sciences: Protein intake is essential during every Covid-19 recovery

    ID : 6778 23 February 2021 - 10:06 97 Visit Posted by :

    Weakness, fatigue, weight loss and body resistance are some of the symptoms of coronary heart disease that require protein intake at every meal to improve it.. According to the public relations of the Institute of Nutritional Research and Food Industry of the country, Dr. Ehsan Hejazi announced: باید در نظر داشته باشیم کاهش وزنی که در زمان بستری […]

    Faculty member of Clinical Nutrition, Faculty of Nutrition Sciences, Shahid Beheshti University of Medical Sciences: Protein intake is essential during every Covid-19 recovery
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    Weakness, fatigue, weight loss and body resistance are some of the symptoms of coronary heart disease that require protein intake at every meal to improve it..

    According to the public relations of the Institute of Nutritional Research and Food Industry of the country, Dr. Ehsan Hejazi announced: We need to keep in mind the weight loss that you experienced during your hospitalization- 19 occurs should be offset by eating protein, calories and energy foods.

    He added high-protein foods, including meats, fish, and eggs, legumes, dairy products, peanut butter, nuts, and nuts.: سعی کنیم در هر وعده غذایی کربوهیدرات های کامل اعم از نان سبوس دار و غلات کامل، سبزیجات و میوه ها در هر وعده غذایی مصرف کنیم. Because these nutrients, minerals and vitamins meet the body's needs during corona recovery.

    The faculty member of the Department of Clinical Nutrition, Faculty of Nutrition, Shahid Beheshti University of Medical Sciences, stated:: It should be noted that if at any meal during this period, the meal consumed, 50% less than the required substances, use dietary supplements such as powders in the form of milk powder that is soluble in water and contains nutrients and micronutrients. Be .

    Dr. Hejazi stated that in the recovery period of Covid 19, 8 to 10 glasses of fluids, including water, natural fruit juice, milk or nutritional supplements that are soluble in water, should be used between meals.. Because fluid intake compensates for the body's lack of calories during this period, and consequently it is better to increase the number of small meals.. Consume at least 4 to 6 meals a day, depending on the protein, every few hours.

    He stated: اگر اشتها در بیمار مبتلا به کرونا در ایام نقاهت کم است، باید غذایی مصرف کند که غنی از پروتئین، کالری و انرژی زا همچون پنیر، ماست های پر پروتئین، کره بادام زمینی، شیر کامل، آب گوشت و سس گوشت برخوردار تا غذا از لحاظ مواد مغذی غنی تر شود.

    The nutritionist noted the changing tastes of patients with coronary heart disease during recovery: If the taste of these people changes, they should start eating cold and then hot foods, and of course they can add some sugar, salt and seasoning during cooking to increase their appetite and do physical activity, sleep. And considered adequate rest as factors to help people recovering from coronary heart disease during their recovery.

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